Stop glorifying being busy long enough to slow down, feel your body, and live a much healthier, creative and inspired life. When you are not overbooked and pushing to prove yourself, you allow yourself to live in the moment and life becomes invigorating and exciting. For years our cultures have encouraged us to rush and to push to produce.
Recently I’ve taken more than my usual time for reflection and contemplation as I was starting to notice that I falling into the glorification of busy syndrome.
Over the past couple of months I have totally reevaluated my next steps and created a far more relaxed set of intentions for the year. I’ve begun to turn more inward towards my intuition for answers and next steps. I’m making more time for reflections, nature and to notice my natural rhythm.
I wondered:
- Where are you spinning out in business or life?
- What needs to happen for you to take more time for you, nature and inner listening?
I’m hosting a mini retreat to address these issues and would love for you to join me in April.